Clean Plate at Gwyneth Paltrow

Delicious recipes and revitalizing health tips, the new cookbook by actress Gwyneth Paltrow combines both

gwyneth paltrow and her new book, goop
Image by goop.com

Delicious food that can be prepared quickly and is healthy at the same time is the focus of the Oscar winner in her new cookbook "Clean Plate". Live sustainably and a sustainable lifestyle is considered New Luxury for the actress.

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Clean plate recipes

One key challenge is recipes consist of the so-called “clean ingredients” as well as natural flavors, which characterize the main pillars of their cooking style. High quality, natural but simple products are the stars of your kitchen. She developed the recipes together with nutrition experts and doctors, so that a cleansing function of the food is guaranteed. The food is supposed to support a detox process and help the body to detoxify itself.

THE CLEAN PLATE: EAT, RESET, HEAL, By Gwyneth Paltrow

Health is the focus

The Clean Plate cookbook is for health-conscious gourmets who want to cook deliciously even on stressful weekdays. The collection of more than 100 recipes includes soups, smoothies, bowls, starters, snacks and desserts that are easy to prepare. The cookbook also provides detailed nutrition plans and detox tips. A must for everyone who wants to cook healthy, quick and delicious, including expert knowledge.

You might also be interested in: Innovative food start-ups are changing the food industry

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