EATING HEALTHY

Eating with pleasure and consciously is a philosophy of life. Today it is above all to enjoy high quality and selected. We introduce you to star chefs and current food trends and show you how healthy food works for gourmets.

Slow Food Movement wants to go back to enjoyment and eating culture

Through enjoyment to a sustainable food industry - Slow Food strengthens the senses for a responsible food system

Clean Meat: This is what the meat of the future will look like

Laboratory meat is considered to be the meat alternative of the future. But what exactly is so-called clean meat and can it actually replace conventional meat?

How sustainable and healthy are plant-based milk substitutes really?

Not using animal products is considered environmentally friendly and healthy, but is that true? Here is the life cycle assessment of milk alternatives in comparison

Book Club: Food & Drink Infographics - A visual guide to culinary delights

Our book recommendation of the month lets you discover food, drinks and cooking in a whole new way

Food trends in 2022 are all about "The New Normal"

Food Trends 2022: A change in consumer behavior towards more sustainability and locality, the e-food movement and everything about post-Covid gastronomy

Sustainable caviar: from the expression of opulence to responsible luxury?

Sustainable caviar, does that even exist? We clarify and demystify the prestige product, because today the roe is sourced from aquaculture

Biodynamic wine: A question of ethics or taste?

Biodynamic wine follows the cycle of nature and is becoming increasingly popular - Here you can find out why wine is better for people and the environment

Water to go without rubbish - sustainable drinking bottles as cool everyday companions

Trendy and environmentally friendly: Sustainable drinking bottles made of stainless steel, glass and co. Are declaring war on plastic waste

The best food delivery alternatives to order food in your region

Good food or cooking boxes are more popular than ever. Here are the best delivery platforms for ordering food in your region

Attention veggie lovers: the top list for healthy meat alternatives

We clear up myths and show the real advantages of veggie products - here is the best of for healthy meat alternatives

Broccoli calories: Discover what's in the green vitamin bomb

Broccoli is not only delicious, but also full of nutritional values. Broccoli contains only a few calories, but all the more vitamins

Innovative food start-ups are changing the food industry

These innovative food start-ups address the problems of the food industry and improve the future of the food supply

House bar deluxe: elegance and get-togethers despite the pandemic

A house bar is a unique opportunity to give your home an elegant night-out character and to spend unforgettable evenings. Now, this feeling is more important than ever.

Detox tea: An effective herbal cure for everyone?

You want to support your body through detoxification and get get rid of annoying water retention? Discover how easy this can be with detox tea!

Viva con Agua - The All Profit Organization

Viva con Agua is committed to a world without thirst. In an exclusive interview, co-founder Tobias Rau reveals how it works and how you can be active in times of COVID-XNUMX

These 6 sustainable food trends make 2021 a pleasure

Whether hyper regional, virtual dining or zero food waste, these food trends 2021 are not just about taste, they are also sustainable

Kitchen trends 2021 - this is how a stylish kitchen upgrade works

All kitchen trends 2021 in terms of things, color, concept and style. Smart kitchen helpers for modern kitchens and the best sustainable kitchen manufacturers can be found here

What is organic honey - differences, standards and seals

Organic honey can do a lot more than just sweeten our breakfast - we show how liquid gold promotes environmental protection and what is important when making a selection

Summer cocktail recipes for that holiday feeling in your home garden

Summer is coming: We present refreshing summer cocktail recipes for successful get-togethers on mild summer evenings

Urban gardening ideas increase well-being in everyday life

In 2020, urban gardening ideas became an absolute trend. Natural gardeners promote their fun, well-being and environmental protection

Clever cooking: practical & environmentally friendly kitchen helpers

Easier than ever to cook in a health and environmentally friendly way and give the kitchen a modern look. We show sustainable kitchen helpers that make this possible

With organic beer there is a healthy and pure refreshment in summer

In contrast to conventional alternatives, organic beer stands for sustainability in the glass. The ecological refreshment has advantages for the environment and health 

Food Trends 2021 - Answers to current needs and changing values

Food trends 2021: what will stay, what will change? An overview of the latest trends and developments in the food and catering industry

Clean eating recipes - Here's your 3-day detox plan

Three days are enough to deacidify the body and bring it back into balance. We show you how to do it and suitable clean eating recipes

Fit for March with the 10-Step Easy Detox Plan

Spring is approaching - Detox your body easily with our 10-point Easy Detox Plan over the weekend

Hallstein Water sets new quality standards for drinking water

On occasion of Global World Water Day on March 22, 2020, the founder of Hallstein Water - one the best and most expensive waters worldwide - talks about quality, sustainability and the future of drinking water 

Vegan motivation: Mia from heylilahey explains how the Veganuary challenge is done

Influencer Mia Marjanović is an inspiration for a sustainable lifestyle and a true vegan motivation. Here are her insider tips for vegan beginners

James Oag-Cooper on innovation in the food industry

In dialogue with the co-founder of Hyke Gin - how innovation and creativity are revolutionizing the beverage industry

Greentech homes: The kitchen of the future changes our food culture through innovation

Technology and innovation have permanently changed our eating culture. Now the evolution of food is facing a new milestone and brings new, intelligent approaches to the table

International food culture - the 5 best regional markets worldwide

There are many options for fresh ingredients on the regional market. Regional markets around the world are unique experiences that offer insights into the country's eating habits. We show you the best regional markets worldwide

6 creative ideas for a New Year's party with good resolutions

Rethink New Year's traditions and test new ideas. With our tips for a sustainable New Year's Eve party, you will start the new year with the best resolutions already

Wine and chocolate - the couple for a special taste experience

Wine and chocolate, two premium luxury foods meet and combine to create a taste experience. We show which Fairtrade chocolate goes with which organic wine

These Christmas cocktails beautify the pre-Christmas period

With these Signature Serve Christmas cocktails you can really enjoy the Christmas season. Fine aromas set the mood even in winter

Sustainable Christmas: 10 new resolutions for 2020

What is Sustainable Christmas? We show you how you can do something good for the environment and yourself with simple tips

The top 6 regional gourmet restaurants in Germany

From the North Sea to Bavaria - sustainable gourmet restaurants with organic quality are firmly anchored in the German gastronomy scene. We'll tell you where the star creations from the fields in the region taste particularly good

Fairtrade and best organic coffee: Tips for conscious coffee enjoyment

Fairtrade coffee, what exactly is it and which seals should you look out for? We show how you can enjoy coffee sustainably in addition to the choice of coffee beans

The 5 best organic hotels in Italy - Here's how sustainable tourism works

Dolce Vita can be enjoyed twice in sustainable organic hotels. Find your personal favorite now and pamper not only yourself, but also your environment on your next vacation in Italy

The Best Gourmet Organic Restaurants in New York

New York is known for its diverse gastronomy scene. We'll tell you which organic restaurants are good for the environment as well as your stomach

The best eco-restaurants in South Africa

Eating regionally and healthy on vacation in South Africa. We show the best eco-friendly organic restaurants outside the mainstream in Cape Town City

Max La Manna - Tricks by the Zero Waste Chef

The zero waste chef creates delicious dishes with selected, high-quality ingredients. This trend is booming all worldwide. Especially, in New York

Clean Plate at Gwyneth Paltrow

Delicious recipes and revitalizing health tips, the new cookbook by actress Gwyneth Paltrow combines both

Max la Manna's Crunchy Sweet Potato Tacos

Max la Manna creates a delicious vegan & healthy recipe from sweet potatoes, with which you can inspire your party guests and loved ones

Smart Gourmet: Guide to healthy eating

Eating healthily these days is much more than just a nutritional concept. It's about a holistic lifestyle that outlines enjoyment as well as health and environmental protection. We present culinary highlights of the food scene, adventurous newcomers, established insiders as well as Micheln-Stern chefs, studies and trends with which you can enjoy exclusive, healthy and sustainable.


Eat healthy with the megatrends of the culinary cosmos

Superfood, clean eating and detox are some of the trend-setting buzzwords about healthy eating. To implement the trends, we offer superfood lists from acai and goji berries to local alternatives such as sauerkraut or savoy cabbage. In addition, clean eating recipes, through which the body can be easily brought into balance. This allows you to eat healthy, without major changes or waivers. Rather, we show delicious and health-promoting recipes for holistic well-being.


Trends such as clean eating or detox are particularly interesting in the context of the holidays. Whether Christmas, holiday or summer party, these strain the body and often bring with it the desire to detoxify afterwards. That calls for healthy eating and a sophisticated detox plan. Be it a quick cure over the weekend or a multi-step plan that can be used to prepare for the next season. Here you will find everything you need to know and comprehensive guidance so that you can eat healthy and feel good.


Insiders share their expertise on how healthy eating really works

In addition to valuable tips on how to eat healthy and enjoyable on your own, we also offer exclusive insider tips. To this end, scene insiders such as bloggers, sommeliers or experimental revolvers share their tricks for implementing healthy eating as well as premium gastronomic recommendations. The owners of exquisite delicatessen brands for organic products as well as Michelin star chefs also have their say here and show what really matters when buying food or visiting a restaurant. You will discover selected organic delicacies, luxury restaurants and general culinary highlights. These guarantee sustainable, high-quality and healthy eating while setting new quality standards.


Important insider tips such as the focus on seasonal and regional added value of food are brought into focus here to give you a comprehensive overview of the cosmos of healthy eating. In addition to healthy products, we show how the choice of a balanced diet not only keeps the body intact, but also our planet.


Forward-looking studies on human and planet health

Scientific studies and concepts make it clear that eating healthily can protect our planet sustainably. As the most important motor for optimizing health and environmental sustainability, we therefore consider nutrition in a global context and show concrete plans for how healthy eating can ensure the health of the entire world population.